I've not really been taking care of myself very well. I take care of everything and everyone else, but I only get the leftover minutes of each day for me. I've lost 15-ish pounds since starting this grad school endeavor and the chronic heartburn is a fairly recent development. Today, I accomplished nothing at all really and while talking with my husband he elicited a promise from me....he made me promise to give myself 20 minutes of yoga each day and suggested that I run to the mailbox and back (because I said I would like to start running again). Just 20 minutes, which he claims I waste each day. And maybe I do waste 20 minutes each day, but it feels like I don't have 20 minutes to spare. But I only say the P word when I mean it, because I will never break a promise.
So, tomorrow morning's agenda. Walk and feed the dogs, water the seedlings, run to the mailbox, and 20 minutes of yoga, followed by a good breakfast AND packing a good lunch.