Saturday, September 12, 2009
Sunday, May 31, 2009
Stop causing yourself pain...
Find Contentment

Yoga is much more than a physical practice. It is also a philosophy about the way we should live. According to yogic philosophy, we cause ourselves pain by desiring things we don't have, but think that we need. In other words, we hurt ourselves by yearning after what's out of reach.
Santosa is a niyama, or guiding principle of yoga. This principle encourages us to develop contentment. It prescribes the merit of striving to be grateful for what we have rather than yearning for new and different things. The word "santosa" is also sometimes translated as happiness, because, byfinding contentment with what we have, we also find joy, relaxation, and peace.
You can practice santosa in all aspects of your life-toward your family, friends, and your career.
Friday, May 15, 2009
The Spirit of Japhy J

Saturday, February 9, 2008
What is the world coming to?
http://www.harpiesbizarre.com/paperdolls2.htm
This is the link to on-line paperdolls with draggable clothes. I was mesmerized by this because I kept waiting for it to have a point. Seriously, what is the point of a "paper"doll that has drag and drop clothes on a computer screen.
I'm not sitting here tellling you that I loved paperdolls as a kid, but seriously, what are we doing in this society that "paper"dolls even exist in a format that requires no more than a drag and drop to dress them and then, that's it, they're dressed. There is nothing else.
Yeah, paper dolls were no fun, but you have to admit they were a challenge. If they had more than one piece of clothing, say a dress and a hat, then you had to figure out how to make your fingers stretch out and keep all the tabs folded down or their clothes would fall off. At least, the old school kind incorporated a bit of dexterity and some problem-solving. If you could keep their clothes on you could move them around and have imagined conversations , like little flat Barbies, but VIRTUAL "PAPER"DOLLS, come on....what is the world coming to?
Tuesday, January 15, 2008
What will the neighbors think?
(Archives)
I will never forget the awesome power of the water which was frigid even as it ran through the desert of the Utah. The nights were warm and lit by a full moon, the quiet almost perfect except for the constant running of the river heading homeward to the sea.
Even now I am awed by the memory of the places I’ve walked, accessible to so few. Each year I try to find a way to travel to a location with the power to remove me from civilization. A place that strips away societal constraints and accepted norms and allows me to behave, think, and feel without regard for society; to act, to live without wondering, “What will the neighbors think?”
I don't know when I wrote this...before I was married for sure. Obviously when I was still a little hung up, I guess. The truth of the matter is: I don't care what the neighbors (or anyone else for that matter) think anymore and that has been coming on for awhile. Thanks to Ian Moore for shaking some of it loose....listening to my iPod on two seperate occasions (both on airplanes) I heard Ian Moore's song "Society" from Modernday Folklore
I've been really trying to get some peace of mind
but the world just keeps on spinning and I'm starting to unwind.
Teachers teaching children to go out and get their own
They forget about their hearts, they forget about their soul.
And it's hard to convince yourself, when your life's been gauged by power and wealth, spend your whole life trying to break free from this society.
So I climb up to a higher place where I'm not blinded by tradition or ruled by any race.
But the system always pulls me down
Can't stand to see me free
throws me right back in the masses
says that where you're gonna be
Still dream a dream of humanity, somewhere a world exists, softly turned phrases and melodies of bliss
Painted in a picture of violets and blues, stolen from the moment when I first encountered truth
Yeah, or something like that....that's how I'm singing it in my head anyway. (Sorry Ian).
I'm really tired of trying to be something that I'm not. Considering how long ago I wrote the above piece about Cataract I guess this has been lurking for awhile. Funny, how things are called up by songs, or even lines in songs.